Irina and Natalie interview each other deeper about what encourages them to be involved in fitness. Join us on this episode to hear what we are passionate about. Spoiler alert: Irina loves weightlifting and Natalie loves working with sport specific training.
We also had a chance to weight lift together. There are some videos of Natalie learning to snatch and maxing out in a deadlift on my instagram. Go to xeners09cb to find them in the highlights folder titled “N&I lifting”.