Episode 16: Interviewing Our Hosts About Their Passions

Irina and Natalie interview each other deeper about what encourages them to be involved in fitness. Join us on this episode to hear what we are passionate about. Spoiler alert: Irina loves weightlifting and Natalie loves working with sport specific training.



We also had a chance to weight lift together. There are some videos of Natalie learning to snatch and maxing out in a deadlift on my instagram. Go to xeners09cb to find them in the highlights folder titled “N&I lifting”.




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